http://krissy.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 13 Jan 2009 10:24:54 +0000 http://backend.userland.com/rss092 en Well its one of those Hot and humid stormy days here in Johannesburg South Africa!!! I love this weather you can almost see that the ground is finally relieved from its dry and dusty state, all the dust settles and the air feels so clean and fresh! Its so strange on rainy ... http://krissy.buddyslim.com/2009/01/13/can-the-weather-affect-your-appetite-yes/ Well last week was my first week in a loooong time that iv stuck to a healthy eating plan!!! I was really proud of myself! No sweets chocolates bread!!! YAY Then came the weekend! And no computer therfor no buddy slim or food journal! I should however be able to stick to my ... http://krissy.buddyslim.com/2009/01/12/oh-no/ I have realized that the easiest way to stop cravings is to keep busy, I Havent had time to pack lunch the past few days to take to work!! things have been crazy busy! So iv just been grabbing lots of fruit!!! and i realized yesterday that i had only had ... http://krissy.buddyslim.com/2009/01/09/keepin-busy/ I went out with my boyfriend a few nights ago, and we saw this girl with an amazing body!!! I told him thati wanted a body like that!!! and proceeded (prob a bad move) to ask him if he would love me more if i had a body like that!!! Surprise ... http://krissy.buddyslim.com/2009/01/07/3-days-clean/